Early Detection Is Key To Beating Breast Cancer

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The best prevention is early detection when it comes to breast cancer. But living healthy and exercising regularly goes a long way in prevention too. Fox visited with local pharmacist Vanessa Recio Rawls for a few tips about maintaining a healthy lifestyle. She suggests cutting down on alcohol intake because it does up the risk factor for breast cancer. How you eat can also be a risk factor especially if obesity becomes an issue. The estrogen released from fat ups the breast cancer risk so maintaining a balanced diet is essential. One last healthy tip is to exercise often.