Depressed? Take some tea

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Doctor Isadore Rosenfeld with Fox’s medical a team says “tea” can offer some alternative relief. For some people, he believes chamomile tea has the ability to give them enough calm that may be able to forgo prescription drugs all together.

“Everybody is stressed, anxious, everybody gets nervous. The tendency is take an anti-depressant, anti-this, anti-that, anti-anxiety pill. I have a great idea for you. If you feel stress and under tension, drink chamomile tea or take chamomile tablets. Three glasses of chamomile tea a day will make you feel much better, will make you feel relaxed. Never mind all the pills that they advertise on television. Take this, it will make you feel — just take chamomile tea. It’s a great muscle relaxant and great mood elevator.”

Chamomile tea to treat anxiety and depression isn’t for everyone.If you’re experiencing one or both, be sure to talk to your doctor.